12 dimensions of movement

By Choreographic Coding Lab

A booklet by Quin Kennedy, who kindly gave permission to share the PDF.

PDF download

12 dimensions:

  • Heavy - Light
  • Isolated - Integrated
  • Low - Tall
  • Indirect - Direct
  • Open - Closed
  • Linear - Circular
  • Activated Space - Ignored Space
  • Sturdy - Falling
  • Constriction - Extension
  • Angular - Parallel
  • High Intensity - Inactive
  • Quick - Sustained